How to Fix Motion Sickness with Apple Vision Pro


The highly anticipated Motion Sickness with Apple Vision Pro promises an unparalleled mixed reality experience, seamlessly blending the digital and physical worlds. However, as with any groundbreaking technology, there may be potential challenges to overcome. One such concern is motion sickness, a condition that can arise from the mismatch between physical and virtual motion. In this comprehensive guide, we’ll explore strategies to combat motion sickness while using the Apple Vision Pro, ensuring a comfortable and enjoyable immersive experience.

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Understanding Motion Sickness

Before delving into solutions, it’s essential to grasp the nature of motion sickness and its symptoms. Motion sickness occurs when the brain receives conflicting information from the eyes, inner ears, and other sensory inputs. This sensory mismatch can trigger a range of unpleasant symptoms, including dizziness, nausea, decreased awareness, upset stomach, headache, fatigue, and sweating. Notably, symptoms may take up to 30 minutes to manifest, making it crucial to be vigilant and proactive.

When to Take Action

If you experience any of the aforementioned symptoms while using Apple Vision Pro, it’s essential to take immediate action. Stop using the device and remove the headset, as prolonged exposure can exacerbate the discomfort. Additionally, if the symptoms persist or become severe, it’s advisable to consult a medical professional for further evaluation and guidance.

Identifying and Addressing Motion Sickness

If you experience any of the aforementioned symptoms while using the Apple Vision Pro, it’s imperative to take immediate action. The first and most important step is to stop using the device and remove yourself from the immersive experience. Continuing to push through the discomfort can exacerbate the condition and potentially lead to more severe consequences.

In cases of severe or persistent symptoms, it’s advisable to consult a medical professional. They can provide personalized guidance and, if necessary, recommend appropriate treatment or medication to alleviate the effects of motion sickness.

Tips to Minimize Motion Sickness with Apple Vision Pro

While motion sickness can be a concern, Apple has implemented various features and settings to mitigate its impact. By following these tips, you can significantly reduce the likelihood of experiencing discomfort during your mixed reality sessions.

Reduce Head Motion

One of the primary contributors to motion sickness is the mismatch between physical and virtual movement. To combat this, it’s essential to be mindful of your head movements and seating position. Avoid sudden or excessive head rotations, as these can amplify the sensory conflict. Additionally, ensure you’re seated in a stable and supportive chair or environment, minimizing unnecessary body motion.

Reduce Visual Motion

The Apple Vision Pro offers several settings and adjustments to help reduce visual motion, which can be a significant trigger for motion sickness. Consider adjusting the window size or increasing the distance between yourself and the virtual content, as this can minimize the visual strain. Additionally, utilize the Digital Crown to maintain a stable viewpoint, reducing the need for excessive head movements.

Enable Reduce Motion Settings

Apple’s accessibility features include a “Reduce Motion” setting designed specifically to combat motion sickness. Navigate to Settings > Accessibility > Motion and enable this option. It will minimize visual effects and animations, reducing the potential for sensory conflict and disorientation.

Table: Motion Sickness Symptoms and Remedies

DizzinessStop using the device, rest, and hydrate
NauseaAvoid high-motion experiences, take deep breaths
Decreased AwarenessRemove the headset and seek fresh air
Upset StomachSip water or ginger ale, avoid heavy meals
HeadacheApply a cool compress, consider over-the-counter medication
FatigueTake a break and rest in a comfortable environment
SweatingStay hydrated and seek a cooler environment


The Apple Vision Pro represents a significant leap forward in mixed reality technology, offering a truly immersive and transformative experience. However, as with any innovative advancement, there may be challenges to overcome, such as motion sickness. By understanding the condition, identifying its symptoms, and implementing the tips outlined in this guide, you can mitigate the risk of motion sickness and fully enjoy the remarkable capabilities of the Apple Vision Pro. Remember, your comfort and well-being should always be the top priority. With the right precautions and adjustments, you can seamlessly navigate the realms of mixed reality without compromising your enjoyment.

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